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	<title>Gracie Barra Hemet</title>
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	<link>http://www.graciebarrahemet.com</link>
	<description>Organized like a team, fighting like a family!</description>
	<pubDate>Sun, 08 Aug 2010 14:37:09 +0000</pubDate>
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			<item>
		<title>New Friday Schedule</title>
		<link>http://www.graciebarrahemet.com/2010/07/new-friday-schedule/</link>
		<comments>http://www.graciebarrahemet.com/2010/07/new-friday-schedule/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:55:21 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

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		<description><![CDATA[We are happy to announce, that we will be adding another fundamentals class to the schedule. Starting this friday, July 9th from 6:30 to 7:30 will be the first class. And every friday there after.
Ejoy the new class!!!
]]></description>
			<content:encoded><![CDATA[<p>We are happy to announce, that we will be adding another fundamentals class to the schedule. Starting this friday, July 9th from 6:30 to 7:30 will be the first class. And every friday there after.</p>
<p>Ejoy the new class!!!</p>
]]></content:encoded>
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		<item>
		<title>July News Letter</title>
		<link>http://www.graciebarrahemet.com/2010/07/july-news-letter/</link>
		<comments>http://www.graciebarrahemet.com/2010/07/july-news-letter/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:48:38 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.graciebarrahemet.com/?p=466</guid>
		<description><![CDATA[


 




























Hello Gracie Barra Team Member,
 
Enjoy,
GB Team

Organized Like A Team, Fighting Like A Family














Professor of the month
This month we are getting to know a little more about Professor Rodrigo, currently teaching classes in California.
What are you looking forward to in the next 2 months?

Since I arrived in the USA I knew that here I would [...]]]></description>
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<h1 style="font-weight: bold; font-size: 21px; margin: 0px 0px 10px; color: #941616; line-height: 1.3em; font-family: Arial Black; padding: 0px;">Hello Gracie Barra Team Member,</h1>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">Enjoy,</h2>
<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">GB Team</h2>
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<div class="madmimi-image-container" style="float: right; margin: 4px 0px 15px 20px; padding: 0px;"><img style="border: 0px;" src="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://madmimi.com/system/promotion_images/0052/2244/copy_0_prof-rodrigo-large.jpg" alt="" width="235" height="321" /></div>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">Professor of the month</h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">This month we are getting to know a little more about Professor Rodrigo, currently teaching classes in California.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;"><strong style="font-weight: bold; font-style: normal;">What are you looking forward to in the next 2 months?</strong></p>
<blockquote style="margin: 0px; padding: 0px;">
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino; text-align: center;">Since I arrived in the USA I knew that here I would be able to get even more close to Jiu-Jitsu and to Gracie Barra. I&#8217;m very happy doing what I love to do and with the best “Gracie Barra Jiu-Jitsu Academy”. My wishes from now, remain part of this team, increase my knowledge and strengthen Gracie Barra Jiu-Jitsu. Which means win the worlds, teach as best as I can, learn from experienced and be where Gracie Barra needs me.</p>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;"><strong style="font-weight: bold; font-style: normal;">Describe your ideal training session in 20 words or less.</strong></p>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino; text-align: center;">I try to bring the fundamentals with me every time in my training sessions. Concentration, hard work , discipline, focus, respect are what I need.</p>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;"><strong style="font-weight: bold; font-style: normal;">If you could teach BJJ anywhere in the world where would it be?</strong></p>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino; text-align: center;">I feel much honored to be one of Gracie Barra Jiu-Jitsu teachers and as soon as I keep being I&#8217;ll be happy to teach in any place that could value my credits and increase my knowledge.</p>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;"><strong style="font-weight: bold; font-style: normal;">Favorite thing to eat after training?</strong></p>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino; text-align: center;">I learn since I started training Jiu-Jitsu that the food that you eat could describe the athlete that you are. So I try to keep a health diet, with fish, protein, some carbohydrate to repair the energy expenditure, and water to maintain the water balance.</p>
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<div class="madmimi-image-container" style="margin: 0px auto 1.1em; text-align: center; padding: 0px;"><img style="border: 0px;" src="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://madmimi.com/system/promotion_images/0052/2278/prof_army.jpg" alt="" width="262" height="159" /></p>
<p style="clear: both; font-size: 14px; margin: 0px 0px 1.5em; color: #3a352a; line-height: 1.5em; font-style: italic; font-family: Palatino; text-align: left; padding: 0px;">Professors shared the Gracie Barra Brazilian Jiu-Jitsu experience with the marines</p>
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<p style="clear: both; font-size: 14px; margin: 0px 0px 1.5em; color: #3a352a; line-height: 1.5em; font-style: italic; font-family: Palatino; text-align: left; padding: 0px;">Awesome Job Professors!!</p>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">Roger Gracie: “I think people beat themselves sometimes”</h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">By Deb Blyth</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">Some of the usual suspects were found rolling on the mats at GB America, focused on their techniques, their game plans, and their mental states. Big names like Roger Gracie, Romulo Barral, Kayron Gracie, Roberto “Tussa” Alencar, Otavio Sousa, Samuel Braga, Fabiana Borges, Lucas Rocha, and Ronis Gracie were found training at varying times, perfecting their games, working on their strategies, and rolling with old friends. Master Carlos was there, overseeing it all, and Head Instructor Marcio Feitosa led the competition classes that occurred.Roger Gracie was in prime condition, looking like he hadn’t fought a professional MMA fight just a couple weeks prior. He was back to his old self, looking very confident, poised and natural in his gi. Gracie said he felt good and had no injuries. “We athletes are used to pain like muscle soreness and all that,” he said, “but I’m 100% and ready to go.”</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">Continue reading <a style="color: #ff0000; text-decoration: underline;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/a91646aac92485535d2077b400660775?pa=1322322698" target="_blank">here</a></p>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">Brain aneurism victim Pedrinho Brandao</h2>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino; text-align: center;"><strong style="font-weight: bold; font-style: normal;">The sum of a man’s life is not measured by the words he says or the promises he makes. It’s calculated by the actions he takes; the values he lives by; the character he demonstrates; the honor he portrays; the integrity he possesses; and the kindness he shows to the world.</strong></p>
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<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;"><a style="color: #ff0000; text-decoration: underline;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/c4758cb500527909ffd0396da1005cfb?pa=1322322698" target="_blank">Rest in Paradise</a></p>
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<div class="madmimi-image-container" style="margin: 0px auto 1.1em; text-align: center; padding: 0px;"><img style="border: 0px;" src="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://madmimi.com/system/promotion_images/0052/2840/delariva2010.jpg" alt="" width="503" height="377" /></p>
<p style="clear: both; font-size: 14px; margin: 0px 0px 1.5em; color: #3a352a; line-height: 1.5em; font-style: italic; font-family: Palatino; text-align: left; padding: 0px;">GB Japan won another big tournament this past weekend in Japan! Professor Nao Takigawa with his students.</p>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">Adem Redzovic from Gracie Barra Chicago: Interview</h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">-Adisa Banjoko</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">When looking at the history of Brazilian Jiu Jitsu in America, the Gracie Barra school plays such a crucial role. Today we will speak with the first Gracie Barra representative in North America. Adem Redzovic and his brother Eddie run Gracie Barra Chicago. In this interview we will find out how he and his brother first learned about jiu jitsu, what it took to be a GB representative in the early days and what you should expect as you evolve technically in the gentle art.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;"><strong style="font-weight: bold; font-style: normal;">OTM</strong>: How did you and your brother Eddie first leanr about jiu jitsu?</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;"><strong style="font-weight: bold; font-style: normal;">AR</strong>: My first exposure to Brazilian Jiu Jitsu was watching the first few UFC events. Like most people I was confused when I saw this skinny guy taking guys to the ground and finishing them with submission holds, and like most people I was disappointed, I wanted to see guys getting knocked out.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">Read the rest of this interview <a style="color: #ff0000; text-decoration: underline;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/c88cf66fd5314d957b0135af14e2fe9b?pa=1322322698" target="_blank">here</a></p>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">GB purple belts on the rise</h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">-Deb Blyth</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">The up and coming purple belts from Gracie Barra are turning on the heat. With the schools in Southern California being so relatively new, many students are just beginning to progress through the “higher” level belt system. At the last GB Tournament, quite a few purple belts showed up to compete, showing how many more senior level belts are working their way up through the system. Many of them are born competitors and believe in competing at every tournament possible, including the upcoming Worlds.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">To read about these amazing purple belts click <a style="color: #ff0000; text-decoration: underline;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/ad7054cb05bbf15e234d8b94f3d0e025?pa=1322322698" target="_blank">here</a></p>
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<div class="madmimi-image-container" style="margin: 0px auto 1.1em; text-align: center; padding: 0px;"><img style="border: 0px;" src="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://madmimi.com/system/promotion_images/0052/2453/Picture_3.png" alt="" width="398" height="187" /></p>
<p style="clear: both; font-size: 14px; margin: 0px 0px 1.5em; color: #3a352a; line-height: 1.5em; font-style: italic; font-family: Palatino; text-align: left; padding: 0px;">Official Gracie Barra Forum&#8230;Coming soon!!</p>
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<div class="madmimi-image-container" style="float: left; margin: 4px 20px 15px 0px; padding: 0px;"><img style="border: 0px;" src="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://madmimi.com/system/promotion_images/0052/2460/GB2.jpg" alt="" width="357" height="268" /></div>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;"><strong style="font-weight: bold; font-style: normal;">HUGE</strong> day for Gracie Barra in Brazil</h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">It is unbelievable how fast time goes by! Ii has being just 5 years that Master Carlos&#8217; sounded out HQ in the US nad the GB Assoc. We remember very well that rom the beginning, still back in Lake Forest, we heard Master Carlos&#8217; saying that in the future we would bring back to Brazil the things we were learning here in the US and contribute even more to development of Jiu-Jitsu and GB over there.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">So that day has come! Today many GB Schools in Brazil are benefiting from the great findings GB made in the US over the last 5 years. If you are ever in Brazil for a training trip and visit for instance the Gracie Barra Campinas you can expect to see the same Programs (fundamentals, advanced and black belt), the same wall docs and so on and so forth.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">We came to that realization when last week we received via email a video from Professor Flavio Almeida teaching a seminar last month in Brazil to class of over 150 students all wearing the GB uniform!</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">Once more Master Carlos&#8217; words became true.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">We are so happy to be part of such special time in GB history</p>
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<div class="madmimi-image-container" style="margin: 0px auto 1.1em; text-align: center; padding: 0px;"><a style="color: #ff0000;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/9493935e7fa819aad30bbb0bd6cf55a9?pa=1322322698" target="_blank"><img style="border: 0px;" src="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://madmimi.com/system/promotion_images/0052/2843/Picture_2.png" alt="" width="551" height="341" /></a></p>
<p style="clear: both; font-size: 14px; margin: 0px 0px 1.5em; color: #3a352a; line-height: 1.5em; font-style: italic; font-family: Palatino; text-align: left; padding: 0px;">Enjoy the video!!</p>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">Great Worlds experience for GB fighters</h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">-Deb Blyth</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">There were a lot of big names at the Worlds this year, as there are every year. Warriors determined to become world champions. Extraordinary athletes who train religiously, every day, multiple times a day, working towards that title, no matter how far in the future it may be. Names like Roger Gracie, Romulo Barral, Rodrigo Cavaca, Roberto Abreu, Bernardo Faria, Tarsis Humphreys, Marcelo Garcia, Kayron Gracie, Antonio Braga Neto, and Rubens Charles “Cobrinha” Maciel, Otavio Sousa, to name a few. They showed up again this year and wowed the crowd with what seemed to be their superhuman Jiu-Jitsu skills, speed, strength, and agility.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">The average person is never going to see that kind of glory. For those who work a full-time job and train before or after work just for the love of the sport, the achievement comes from simply registering for the Worlds and taking to the mats, even if it’s for just one match, to say they competed in the biggest tournament of the year, in front of massive crowds and under even bigger expectations. This is the Worlds after all.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">Read more <a style="color: #ff0000; text-decoration: underline;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/d11462a9dd5e6e1f3aafde677f867b35?pa=1322322698" target="_blank">here</a></p>
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<h2 style="font-weight: bold; font-size: 16px; margin: 0px 0px 10px; color: #1107f0; line-height: 1.2em; font-family: Arial Black; padding: 0px;">Feitosa in Austin, Texas</h2>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">-Deb Blyth</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">The job of head instructor is difficult and time consuming, yet very rewarding. Just ask Marcio Feitosa. He knows this all too well. As head instructor for five Gracie Barra schools, he has a very busy and interesting life that most people do not completely understand.</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">Under the leadership of Master Carlos Gracie, Jr., Feitosa has been given the directive to oversee school programs, including managing and training instructors. This type of instruction is not the kind of training that occurs on the mats. Instead, it is the kind of training that is outside the scope of BJJ techniques. Feitosa teaches his instructors how to share the philosophy of Gracie Barra with students. “They need to learn how to speak in front of people,” Feitosa says, “I teach them how to describe Jiu-Jitsu and define for them how they should speak to white belts, up to brown belts, for example.”</p>
<p style="padding-right: 0px; padding-left: 0px; font-size: 14px; padding-bottom: 0px; margin: 0px 0px 1.3em; vertical-align: top; color: #3a352a; line-height: 1.5em; padding-top: 3px; font-family: Palatino;">Read more <a style="color: #ff0000; text-decoration: underline;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/c6d8f66173d82f89ae9c1dc74cb966b8?pa=1322322698" target="_blank">here</a></p>
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<div class="madmimi-image-container" style="margin: 0px auto 1.1em; text-align: center; padding: 0px;"><a style="color: #ff0000;" href="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://go.madmimi.com/redirects/e691b8ee6eb30e14502738bf9a9c432a?pa=1322322698" target="_blank"><img style="border: 0px;" src="mhtml:{406047B3-A87A-4158-B266-C1813BB99609}mid://00000016/!x-usc:http://madmimi.com/system/promotion_images/0052/2510/Picture_2.png" alt="" width="552" height="341" /></a></p>
<p style="clear: both; font-size: 14px; margin: 0px 0px 1.5em; color: #3a352a; line-height: 1.5em; font-style: italic; font-family: Palatino; text-align: left; padding: 0px;">GeorgiaFighters.com interviews head instructor of Gracie Barra Georgia!</p>
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		<title>Memorial Day Schedule</title>
		<link>http://www.graciebarrahemet.com/2010/05/memorial-day-schedule-2/</link>
		<comments>http://www.graciebarrahemet.com/2010/05/memorial-day-schedule-2/#comments</comments>
		<pubDate>Fri, 28 May 2010 17:37:07 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

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		<description><![CDATA[We will be closed on monday the 31st, for Memorial Day.
Enjoy your Holoiday.
]]></description>
			<content:encoded><![CDATA[<p>We will be closed on monday the 31st, for Memorial Day.</p>
<p>Enjoy your Holoiday.</p>
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		<title>Thank You</title>
		<link>http://www.graciebarrahemet.com/2010/05/thank-you/</link>
		<comments>http://www.graciebarrahemet.com/2010/05/thank-you/#comments</comments>
		<pubDate>Thu, 13 May 2010 23:11:17 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
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		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.gbcompnet.com/"><img class="aligncenter size-full wp-image-382" title="thankyou" src="http://graciebarra.com/gbnews/wp-content/uploads/2010/05/thankyou.jpg" alt="" width="500" height="647" /></a></p>
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		<title>Pan Am 2010 Results</title>
		<link>http://www.graciebarrahemet.com/2010/04/pan-am-2010-results/</link>
		<comments>http://www.graciebarrahemet.com/2010/04/pan-am-2010-results/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 02:30:33 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.graciebarrahemet.com/?p=416</guid>
		<description><![CDATA[PAN AMS 2010
Congrats to all students that partitipated in the PAN AMS

Ricardo Guimaraes -  2nd place Black Belt
http://www.youtube.com/watch?v=CZ4DtA2iZ_Y

Jeff Hampton -           2nd Place Purple Belt
Cris Garcia -              2nd Place Blue Belt
Alex Aguirre -            3rd Place White Belt
Sean Medbury -         3rd Place White Belt


]]></description>
			<content:encoded><![CDATA[<p>PAN AMS 2010</p>
<p>Congrats to all students that partitipated in the PAN AMS</p>
<div>
<p>Ricardo Guimaraes -  2nd place Black Belt</p></div>
<div><a href="http://www.youtube.com/watch?v=CZ4DtA2iZ_Y">http://www.youtube.com/watch?v=CZ4DtA2iZ_Y</a></div>
<div><img class="vimg120" style="width: 149px; height: 112px;" title="ricardo guimaraes 2010 Pan Am" onclick=";yt.www.watch.watch5.IEshenanigans(event, this)" src="http://i4.ytimg.com/vi/CZ4DtA2iZ_Y/default.jpg" alt="ricardo guimaraes 2010 Pan Am" width="149" height="112" /></div>
<div>Jeff Hampton -           2nd Place Purple Belt</div>
<div>Cris Garcia -              2nd Place Blue Belt<br />
Alex Aguirre -            3rd Place White Belt<br />
Sean Medbury -         3rd Place White Belt<br />
<img style="width: 471px; height: 265px;" src="http://www.championsway.net/data/12918/gallery/20100415092143979.jpg" border="0" alt="" width="471" height="265" /></div>
<p><img style="width: 470px; height: 264px;" src="http://www.championsway.net/data/12918/gallery/20100415092211234.jpg" border="0" alt="" width="470" height="264" /></p>
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		<title>New Sat. Kids Class</title>
		<link>http://www.graciebarrahemet.com/2010/04/new-sat-kids-class/</link>
		<comments>http://www.graciebarrahemet.com/2010/04/new-sat-kids-class/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 23:06:53 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.graciebarrahemet.com/?p=407</guid>
		<description><![CDATA[We are happy to anounce, we will be adding a new kids class. Starting this saturday (4/24/10) at 9:30am to 10:30am. This will be a great oppertunity for the kids to get in some more prasctice.
]]></description>
			<content:encoded><![CDATA[<p>We are happy to anounce, we will be adding a new kids class. Starting this saturday (4/24/10) at 9:30am to 10:30am. This will be a great oppertunity for the kids to get in some more prasctice.</p>
]]></content:encoded>
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		<title>Adam gets his Black Belt</title>
		<link>http://www.graciebarrahemet.com/2010/02/adam-gets-his-black-belt/</link>
		<comments>http://www.graciebarrahemet.com/2010/02/adam-gets-his-black-belt/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 01:18:10 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.graciebarrahemet.com/?p=403</guid>
		<description><![CDATA[Wednesday, February 10, 2010
GB Temecula promotes its first Black Belts!
Congratulations to Jordan Blanchard and Adam Figurski

 





Adam has trained in Brazilian Jiu-Jitsu under Prof. Ricardo Guimaraes, Sr. since the academy opened in 2002.   According to his wife Alicia, &#8220;Adam fell in love with the sport from day one and it had changed his life&#8221;.  Shortly after beginning his training [...]]]></description>
			<content:encoded><![CDATA[<div>Wednesday, February 10, 2010</div>
<div style="font-size: 14pt;">GB Temecula promotes its first Black Belts!</div>
<div>Congratulations to Jordan Blanchard and Adam Figurski</div>
<h2><img src="http://www.championsway.net/data/12918/gallery/20100211224820935.jpg" border="0" alt="" width="599" height="400" /></h2>
<p> </p>
<h2><img src="http://www.championsway.net/data/12918/gallery/20100211224800813.jpg" border="0" alt="" width="600" height="400" /></h2>
<h2><img src="http://www.championsway.net/data/12918/gallery/20100211224929673.jpg" border="0" alt="" width="600" height="400" /></h2>
<h2><img src="http://www.championsway.net/data/12918/gallery/20100211225044701.jpg" border="0" alt="" width="600" height="400" /></h2>
<h2><img src="http://www.championsway.net/data/12918/gallery/20100211225139566.jpg" border="0" alt="" width="601" height="401" /></h2>
<div><img src="http://www.championsway.net/data/12918/gallery/20100211231127971.jpg" border="0" alt="" width="603" height="402" /></p>
<p>Adam has trained in Brazilian Jiu-Jitsu under Prof. Ricardo Guimaraes, Sr. since the academy opened in 2002.   According to his wife Alicia, &#8220;Adam fell in love with the sport from day one and it had changed his life&#8221;.  Shortly after beginning his training he married his highschool sweetheart and they have two children, Kaden and Khloe. His family is very supportive of his training, commitment to his students, and to the school.</p>
<p>The students agree, &#8220;Adam is always willing to share his knowledge on any tequnique to help another improve their game. He is a great guy!&#8221;. The passion to teach has propelled him into co-ownership and Head Instructor of the Gracie Barra Hemet School that has recently expanded after only a year and is still growing with great familys and students.</p>
<p>Congratulations Prof. Figurski !!</p></div>
<div>
<div title="Print Page Break"> </div>
</div>
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		<item>
		<title>New Student Special</title>
		<link>http://www.graciebarrahemet.com/2010/02/new-student-special/</link>
		<comments>http://www.graciebarrahemet.com/2010/02/new-student-special/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 23:24:27 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.graciebarrahemet.com/?p=395</guid>
		<description><![CDATA[  NEW STUDENT SPECIAL

                           Anyone who sings up will receive their first month FREE!!!               
]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;">  NEW STUDENT SPECIAL</h1>
<h1 style="text-align: center;"><a href="http://www.graciebarrahemet.com/wp-content/uploads/2009/12/gb-hemet-logo2.jpg"><img class="aligncenter size-medium wp-image-382" title="gb-hemet-logo2" src="http://www.graciebarrahemet.com/wp-content/uploads/2009/12/gb-hemet-logo2-294x300.jpg" alt="" width="294" height="300" /></a></h1>
<h1 style="text-align: center;">                           Anyone who sings up will receive their first month FREE!!!               </h1>
]]></content:encoded>
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		<item>
		<title>To Remember&#8230;&#8230;&#8230;</title>
		<link>http://www.graciebarrahemet.com/2010/01/to-remember/</link>
		<comments>http://www.graciebarrahemet.com/2010/01/to-remember/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 17:40:31 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.graciebarrahemet.com/?p=392</guid>
		<description><![CDATA[
The day Master Carlos Gracie Jr. was promoted to Red/Black Belt, featured on graciemag.com
Observed by 50 other black belts, cousin Rickson and a number of people occupying the spacious new headquarters of Gracie Barra America in Irvine, California, Renzo Gracie carries the red-and-black belt of his master, Carlos Gracie Junior.
 
Everyone awaited the punch line in [...]]]></description>
			<content:encoded><![CDATA[<div id="_mcePaste">
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;">The day Master Carlos Gracie Jr. was promoted to Red/Black Belt, featured on graciemag.com</p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">Observed by 50 other black belts, cousin Rickson and a number of people occupying the spacious new headquarters of Gracie Barra America in Irvine, California, Renzo Gracie carries the red-and-black belt of his master, Carlos Gracie Junior.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">Everyone awaited the punch line in the speech, and, surprisingly, the cheerful myth of fighting started gushing copious tears. “Don’t laugh,” he says as he collects himself, before drying the tears and embracing Carlinhos, fastening the new belt around the professor’s waist.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">The promotion ceremony held the evening of June 3, 2008 was opened by faithful student Marcio Feitosa, who emotionally handed his command over to black belt and economist Flavio Cachorrinho, who introduced the guest speakers, starting with Rickson Gracie.</span></p>
</div>
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<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">“We Gracies have a mission much greater than MMA. MMA was used to demonstrate the effectiveness of Jiu-Jitsu, but our true role is to strengthen the good qualities of the human being through Jiu-Jitsu. And, for all he has built, I am proud to be his relative,” said Rickson.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">They also spoke of Carlinhos’s contemporary and the pioneer of Jiu-Jitsu in the United Kingdom Mauricio Gomes, and his son and current holder of Jiu-Jitsu’s most important title, absolute world champion Roger Gracie.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">And the one responsible for introducing Jiu-Jitsu to Sheikh Tahoon (and thus the creation of the ADCC), Nelson Monteiro; Carlinhos’s student to have promoted most black belts (60) Vinicius Draculino; Braulio Estima; and also-Carlinhos-black belt and vice-president of GRACIEMAG Luca Atalla. And representing a new generation of students, blue belt Kenny Epstein.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<blockquote>
<p class="MsoNormal" style="margin-bottom: 5pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">MMA was used for use to show the effectiveness of Jiu-Jitsu, but our true role is to strengthen the good qualities of the human being” Rickson</span></p>
</blockquote>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">Introduced only as the best student promoted by Carlinhos, and author of the final speech before the promotion ceremony, Renzo highlighted the importance of the environment Carlinhos created to develop the art.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">“To get tough, to be a champion, that all passes. I think the most important thing I found in his academy was love,” he said, crying, before hugging his master.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">Renzo recounted an experience from his past to illustrate how his uncle used reverse psychology to stimulate him<span style="color: #222222; font-family: 'Times New Roman';">:</span></span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">“He looked at me [when Renzo was a lower-belt youth, and trained among family], and said in front of everyone: ‘Renzo, what am I going to do with you? You are horrible!’ All he needed to do was put it that way for me to prove to him I could be good.”</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">Carlinhos raised the belt fastened by Renzo without pomp:</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">“Belts hold no importance to me. We are the ones who give the belt personality, and not it that gives personality to us. But I am proud to have all you gathered here. What is what I love and that will never change. In the future, I may have a better house, a better car, but I’ll still come to the academy every day, training with my family.</span></p>
<blockquote>
<p class="MsoNormal" style="margin-bottom: 5pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">If you have the moon in your sights and you miss, you are still among the stars. That is why I preach a healthy life and I hope to have all of you gathered here for a long time yet” Carlos Gracie Jr.</span></p>
</blockquote>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">“I’m 52 years old, and I model myself on the example of my father, who, when I was born, was 56, and still had five more kids after me. However, when someone shows up with 40, 50 years of age to train and thinks he is too old, I explain that it is never too late to live out our dreams.</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">“My father stimulated us to dream. As I read the other day, If you have the moon in your sights and you miss, you are still among the stars. That is why I preach a healthy life and I hope to have all of you gathered, white and blue belts already as black belts, 18 years from now, when I receive my red belt. And all this will be ten times bigger.”</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">Carlinhos, whose achievements are of the caliber of Gracie Barra, the International Brazilian Jiu-Jitsu Federation and GRACIEMAG, promises</span><span style="font-size: 10pt; color: #222222;">:</span></p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"> </p>
<p class="MsoNormal" style="margin-bottom: 0pt; line-height: 14.25pt;"><span style="font-size: 10pt; color: black;">“This is just the beginning.”</span></p>
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		<item>
		<title>Holiday Schedule</title>
		<link>http://www.graciebarrahemet.com/2009/12/holiday-schedule-2/</link>
		<comments>http://www.graciebarrahemet.com/2009/12/holiday-schedule-2/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:30:38 +0000</pubDate>
		<dc:creator>adam</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.graciebarrahemet.com/?p=387</guid>
		<description><![CDATA[We will be closed from Dec. 24th to Jan. 3rd for the holidays and some remodling.
We will be open Dec. 28th -30th in Temecula for anyone who wants to train.
]]></description>
			<content:encoded><![CDATA[<p>We will be closed from Dec. 24th to Jan. 3rd for the holidays and some remodling.</p>
<p>We will be open Dec. 28th -30th in Temecula for anyone who wants to train.</p>
]]></content:encoded>
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