GRACIE BARRA TEMECULA OFFERS MANY WAYS FOR YOU TO LEARN BRAZILIAN JIU-JITSU, SELF DEFENSE, BUILD SELF CONFIDENCE AND GET IN SHAPE;
GRACIE BARRA TEMECULA HAS A PROGRAM FOR YOU.

BEGINNER’S CLASS

This class focuses on learning and applying basic techniques of Brazilian Jiu-Jitsu. Students practice various techniques using a traditional Gi/kimono. Students will learn and practice submissions, escapes, positioning, opening the guard, immobilize an attacker on the ground and
Basics techniques of Brazilian Jiu-Jitsu in self defense situations. This class is directed not only for the beginner but also for the more advanced students who would like to sharpen basic techniques.

ADVANCED CLASS

This class is designed for Brazilian Jiu-Jitsu students interested in advanced technique for competitions and self- defense. Students will learn and practice advanced sweeps, advanced submissions, advanced escapes and counters, how to reverse an attacker from the bottom position, how to force your opponent into submission. This class is also aimed to competition. Competition is encouraged but not required.

No-GI/Submission Grappling

This class focuses on learning and applying the fundamentals of Brazilian Jiu-Jitsu without the traditional GI/kimono. Students practice various techniques wearing shorts and a t-shirt
The NO-GI training makes it a faster and more dynamic style of fighting. If you are interested in a good fitness program or just to be a more complete fighter, the NO-GI program offers a good combination of both.

PRIVATE CLASS

The Private Class Program is the best way to work on any technique or strategy you need to go over. It is one-on-one training, customized for each individual.

KIDS-CLASS

Our children’s classes cover many aspects of training applicable to youth. We concentrate primarily on having fun and informative classes where children from 5- to 13-years-old learn balance, coordination, and proper time and place for martial arts training. The kids program integrates sport and self-defense techniques with conditioning and skill-oriented games aimed at improving your child’s motor skills, agility and flexibility.